Hafner Chiropractic Chiropractor, Lakewood, CO 305 S. Kipling St. 80226 (303) 989-0255

Wednesday, January 29, 2014

Lower Back Pain

Talk to us about how to ergonomically set up your workstation. https://www.osha.gov/SLTC/etools/computerworkstations/

Lower Back Pain

Improperly positioned monitors are a big source of back pain. The American Chiropractic Association (ACA) advises that you w ork with your doctor of chiropractic to ensure that your computer work station is ergonomically correct. You can also review these OSHA guidelines for setting up your work station: https://www.osha.gov/SLTC/ etools/ computerworkstations/
Amplifeied

Monday, January 27, 2014

Avoid Forward Head Posture

If you work all day on a lap-top, put it on a riser so the screen is eye-level and use an external mouse and keyboard.

Avoid Forward Head Posture

If you work all day on a lap-top, put it on a riser so the screen is eye-level and use an external mouse and keyboard.
Amplifeied