"There is no effect without a cause. Chiropractors adjust causes, others treat effects." B.J. Palmer, D.C., Ph.C.
Including a warm-up and cool-down in your fitness routine will decrease your chances of injury.
If you eat junk, your physical health will suffer. Remember that your body’s only source for its building materials is the food that goes into your mouth.
Although you can enjoy the benefits of chiropractic care even if you receive care for a short time, the real benefits come into play when you make chiropractic care a part of your wellness lifestyle. We recommend supportive maintenance several times a year.
Want healthy weight loss? Ramp up your movement activities as you lose weight from diet. As the ratio of muscle to fat changes, you make the real change! MAKE THE CHANGE!
